Kharlie M

The h is silent; the music isn’t.

Running 2017

Monthly Log

Month Miles Duration Pace
January 10.7 1:46:47 9:56
February 28.2 4:37:57 9:52
March 27.9 4:36:36 9:55
April 33.1 5:27:39 9:54
May 37.6 5:59:58 9:35
June 69.2 11:10:43 9:42
July 63.2 10:10:30 9:40
August 64.2 10:06:22 9:27
September 35.3 5:34:25 9:29
October 46.6 7:34:33 9:46
November 16.4 2:40:32 9:49
December 11.7 1:52:39 9:41
TOTAL 444.1 71:38:41 9:41

2017 got a slow start due to illness that lasted from early January clear into March. By June I was getting back into the swing of it, though my pace was slower than before. A very busy period at the end of the year slowed my progress again.

Races in 2017

Shamrock ’n Run 5K
Boys and Girls Club, Janesville
March 11, 2017 at 10 am
3.11 mi / 30:00.0 (9:39 pace)
My slowest 5K yet, but I expected this. I was hoping to finish in 30 minutes, and my official time was 30:00.0 on the dot! Not bad with a wind chill at 10 °F.
Rachel’s Race for Long QT Syndrome (10K)
Skelly’s Farm Market, Janesville
October 14, 2017 at 9 am
6.21 mi / 58:03.3 (9:21 pace)
Just a little bit faster than the 5K. Placement was 19th of 29 overall, 13th of 16 among males, and 4th of 4 in age group 50-59. The highlight of my race was helping a young lady named Megan finish the race; she placed 3rd in her age group.